Dr.Mermaid Therapeutic Massage - Quadratus Lumborum (QL), known as the "hip hiker," attaches to the pelvis, spine, and 12th rib. When tight it can pull the hip up in the back, helping
![Applying Pressure into Quadratus Lumborum Muscle Stock Image - Image of pain, neuromuscular: 44336987 Applying Pressure into Quadratus Lumborum Muscle Stock Image - Image of pain, neuromuscular: 44336987](https://thumbs.dreamstime.com/z/applying-pressure-quadratus-lumborum-muscle-sports-massage-therapist-pressing-elbow-sportman-s-44336987.jpg)
Applying Pressure into Quadratus Lumborum Muscle Stock Image - Image of pain, neuromuscular: 44336987
![Example Myofascial Pain Case: Quadratus Lumborum Trigger Point and Chronic Low Back Pain | SpringerLink Example Myofascial Pain Case: Quadratus Lumborum Trigger Point and Chronic Low Back Pain | SpringerLink](https://media.springernature.com/original/springer-static/image/chp%3A10.1007%2F978-3-030-47117-0_20/MediaObjects/481831_1_En_20_Fig1_HTML.png)
Example Myofascial Pain Case: Quadratus Lumborum Trigger Point and Chronic Low Back Pain | SpringerLink
Healthy Street - QUADRATUS LUMBORUM - ANATOMY, FUNCTION AND RELEASE EXERCISE QL ANATOMY The Quadratus Lumborum Muscle which is present in the posterior abdominal wall situated deep inside the abdomen. This muscle
![Example Myofascial Pain Case: Quadratus Lumborum Trigger Point and Chronic Low Back Pain | SpringerLink Example Myofascial Pain Case: Quadratus Lumborum Trigger Point and Chronic Low Back Pain | SpringerLink](https://media.springernature.com/original/springer-static/image/chp%3A10.1007%2F978-3-030-47117-0_20/MediaObjects/481831_1_En_20_Fig2_HTML.png)